Archive for the ‘Improve Your Memory’ Category

Improve Your Memory And Learn A Foreign Language

So what is Improve Your Memory really all about? The following report includes some fascinating information about Improve Your Memory–info you can use, not just the old stuff they used to tell you.

Learning a foreign language is a good method that one can use to practice techniques in improving the memory. Learning a new set of vocabulary is often a matter of association of a nonsensical set of syllables with a counterpart in your own language.

Normally, most people have related foreign words by repeating it over and over again. You can improve this laborious way of learning by using two main techniques:

1. Use Mnemonics

This is a very simple method of using the association method. You can use images to link a word or phrases in your own language and its counterpart in the foreign one.

As an example, in learning English-Spanish vocabulary:

English: apple ? Spanish: manzana ? you can associate the last letter of manzana to the first letter of the word apple

English: olives ? Spanish: oliva ? just eliminate the last letter and pronounce it as olive

So far, we’ve uncovered some interesting facts about Improve Your Memory. You may decide that the following information is even more interesting.

This kind of mnemonics was popularized by Michael Gruneberg as the LinkWord technique. Dr Gruneberg also published language books that aid language students in learning vocabulary sets needed to speak fluently. It is believed that using the LinkWord Technique, you can learn a new vocabulary set in just a day or two according to your needs.

2. The Town Language Mnemonic

This type of mnemonic technique is a combination of the Roman Room System with the Linkword Technique. This technique is based on the fact that the regular vocabulary of a language relates to common things ? things that you normally find in a town. In using this technique, choose a place that you know. You can use objects within the town as cues to remember the pictures that relate to the foreign vocabulary.

For example, in learning nouns, you can associate common words to the most relevant locations. You can relate the word for a book with an image in a library. Words for fruits can be associated in a fruit stand. You can also find a market inside the town where you can learn foreign names of vegetables.

In learning adjectives, you can relate common words to a garden or a park. Words such as green, fragrant, dark, large, hot etc can be easily associated to common objects in the park. You can also find a public pool or a pond or even people and describe what you see.

If you want to learn verbs, you can learn it all in a gym or a sports center. Most activities in the sports center can be associated with foreign words for walking, dancing, jumping, swimming etc.

If you are learning a language where gender is important, an effective method is to recall it by dividing into two main categories. In one group you can code data on male gender nouns, while on the other group you can associate information on female gender nouns. If the language has other gender, then associate proper groups. You can associate these divisions with roads, ponds, lakes, rivers. Simply relate the picture with a place in the right group of the town.

Another easy way of remembering foreign words is to memorize the 100 most common words in a language. Just point out the most important words that you need to learn. Also you could show how these words are related into your own language.

About the Author
By Anders Eriksson, proud owner of this top ranked web hosting reseller site: GVO

Use Association Techniques To Improve Memory

Maybe you are a bit doubtful in using association as a memory technique that you have learned from books or online websites. You might not believe that it is important that every time you need to memorize certain information you need to create funny or silly association between two pieces of data. This method is proven effective, and it is also employed by psychologists who are experts in studying human memory. Memory works effectively through association, and we are simply expanding of this information to help us recall things effectively.

Here are some characteristics of memory:

1. Memory is recent

We are more likely to recall things when they have occurred recently than those that happened for quite a long time. There is a great possibility that you recall what you had for breakfast today, but not what you ate two months ago.

2. Memory is clear

There is a great possibility that we recall events that are most clear or those events that leave lasting impressions than events that are ordinary. You can possibly remember what you did on your wedding anniversary, or perhaps the World Trade Center collapse, but not what happened a day before that event unless they are quite striking too.

3. Memory is frequent.

You can see that there’s practical value in learning more about Improve Your Memory. Can you think of ways to apply what’s been covered so far?

We are able to recall things that we experience often, rather than those we experience very seldom. We are more likely to recall your friend’s name or his phone number if you are really good friends rather than the waist line of Britney Spears unless you are an avid fan.

We can benefit from these characteristics of memory. Or instance, we know that if we say a word or phrase over and over again, we can recall it easily.

What about the clear property of memory? Well, when we need to recall two words such as flower and rake, we might think of using a rake to clean the surroundings of a flower. Or it can also be: if a little boy comes to a table which you are happily eating your meal, carry a rake. He then lifts up and shove the rake right into the vase with a flower! Now which of these two images can help you to remember easily? The second one will be more effective because it is more clear and vivid. The rule of thumb is: the funnier the better.

Most psychologists believe that our brain’s capacity to store information is unlimited. This means that our mind cannot be over filled. New data may, however, meddle with the data retained a long time ago, making these older data more difficult to recall. Top avoid this situation, a person can employ a little organization of information inside his or her mind.

For short-term memory, such as recalling the time for your dental check-up or the name of the priest to contact for your child’s baptism, simply do nothing. This is because we don’t need this kind of information permanently and eventually we can forget them.

For long-term memories, such as recalling trivia quizzes, contact numbers, security policy number etc, you should make some extra effort to go over these things because you need them for permanent retrieval. You can do this several times in a day. Then remember the new data at least once a day for a few weeks. By the end of this period, the objects you recall will be permanently retained in your brain.

By using association techniques, you can be sure that you will have better and more accurate memory. Always remember that you need to provide your brain with the proper exercise and nourishment in order to keep it healthy.

Those who only know one or two facts about Improve Your Memory can be confused by misleading information. The best way to help those who are misled is to gently correct them with the truths you’re learning here.

About the Author
By Anders Eriksson, proud owner of this top ranked web hosting reseller site: GVO

How To Improve Memory And Recall Lists

When you’re learning about something new, it’s easy to feel overwhelmed by the sheer amount of relevant information available. This informative article should help you focus on the central points.

Suppose you need to shop for groceries and you need the following food:


How can you remember this list without writing it down in a piece of paper? For short lists of different objects, the most effective method of recalling objects is to associate the words and combine them to create a chain such as:


Then, visualize some funny story in your mind so that the items on the list will be linked together. As an example, picture yourself entering the grocery with a bag in your hand. Start with the bag because it is a list for grocery it will be hard to think immediately of eggs. Someone appears from thin air, gave you an egg and disappeared again. Awed, you took the egg and put it in the bag. It cracked and made a horrible mess. This mess is a striking image in your mind that will emphasize the idea of eggs. Then the next person came and handed you some bread, because of the egg mess it is not wise to put the bread in the bag so you just hold it in your hand. You tied it in a string and it swirls while you walk.

If your Improve Your Memory facts are out-of-date, how will that affect your actions and decisions? Make certain you don’t let important Improve Your Memory information slip by you.

Now this story will be quite long, however you should keep in mind that you agree not writing this story on a piece of paper, you are just creating it inside your mind, which is a lot quicker. In fact it is more vivid that some fine details will be very helpful in recalling the list later. The more ways you experience an event such as appearance, smell or shape will help you to remember it vividly.

Now back to the story. From out of nowhere, you spotted bacon on the sidewalk as you are walking and you stepped on it. Now the bacon is so greasy and some of the grease messed up your feet. Next, you also spotted a cheese on the grass, and you also stepped on it. Now you have a grease and cheese slime in your feet. When you are at the store, there is no wash room or water, so you just used milk to clean your feet.

Now, that is a funny story. Have you noticed that we haven’t used the grocery bag at all? If we did, we might find ourselves making similar sequences and it will be very dull. Our story is very funny that you can now stop, look away from this article and think through the whole story again and you can tell it in your own words. You can try it again tomorrow and see if you can still recall the story.

Our grocery list is just easy to remember than longer lists that can go about 50. If you forget a word in the middle of the list, the chain is now broken and the whole sequence will not be good. If you also want to recall the 34th president of the United States- its useful if you memorized the names in proper order of their service, which means that you also have to remember the first 33 presidents.

Also, you can memorize longer lists using the peg word system. This system use peg words such as common terms that are pegged to a number from 0 to 9 to help a person in recalling items on the list.

Hopefully the sections above have contributed to your understanding of Improve Your Memory. Share your new understanding about Improve Your Memory with others. They’ll thank you for it.

About the Author
By Anders Eriksson, feel free to visit his top ranked GVO affiliate site: GVO

Associating Peg Words To Improve Your Memory

Would you like to find out what those-in-the-know have to say about Improve Your Memory? The information in the article below comes straight from well-informed experts with special knowledge about Improve Your Memory.

The peg word system is used to help a person to remember a list in a specific sequence. However, before you can do this, you need to memorize a roster list of peg words. Generally, there are two major ways to do this. Take a closer look at these methods first, then choose which one you want to use.

Alternatively you can use a little bit of imagination and use both methods. The first method is so easy that anyone can use it. Just use numbers 0 to 10 and relate rhyming words with each of these digits.

0. Weirdo
1. Fun
2. Doe
3. Free
4. Floor
5. Hive
6. Fix
7. Heaven
8. Mate
9. Line
10. Ben

Truthfully, the only difference between you and Improve Your Memory experts is time. If you’ll invest a little more time in reading, you’ll be that much nearer to expert status when it comes to Improve Your Memory.

Of course after number 11, you will find it hard to look for rhymes. However, there is still a method where you can expand this system. As an example, you can re-use the peg words by creating a distortion of their versions. In numbers 11-19, you can use the word pegged to 1 to 9, but you should picture each word as burnt: so 10 would be a weirdo who burned the toast, 13 would be black freedom and so on and so forth. For numbers 20 to 29, you can make words for 1 to 9 as hot, for 30 to 39, you can imagine it as cold.

The best method is to recall words for all numbers pegged from 0 to 99 using another system, the number alphabet. This will greatly help you to form a relation without having to recall a laborious array relation with number rhymes. Alternatively, if you can use peg words, you are ensured to get the right number by using consonant and transforming them to numbers.

A longer list is more effective because you will avoid excessive recycling, thus your brain will be less likely to be confused. But, it will take a longer time for you to memorize. However, once you recalled the peg words, you will be benefited by the list permanently, and you don’t need to recall them ever again. Below is an example of peg words for 110 numbers. Just choose memorable word for you. But once you have used it, never dare to change it to avoid confusion.

1. Clown
2. Saw
3. Heart
4. Jelly
5. Legs
6. Pot
7. Mate
8. Crate
9. Sea
10. Horse
11. Lamb
12. Chop
13. Stick
14. Free
15. Gown
16. Earth
17. Fire
18. Moon
19. Girl
20. Bath
21. Pay
22. Fee
23. Room
24. Short
25. Snout
26. Duck
27. Fish
28. Earl
29. Dwarf
30. Scare
31. Dark
32. Dim
33. Lit
34. Move
35. Out
36. Shark
37. Crank
38. Hay
39. Way
40. Dam
41. Gum
42. Plea
43. Gag
44. Seed
45. Read
46. House
47. Pen
48. Bus
49. Chair
50. Bee
51. Dime
52. Cheese
53. Road
54. Owl
55. Car
56. Train
57. Coal
58. Paper
59. Tomato
60. Comb
61. Chalk
62. Charm
63. Hand
64. Toes
65. Sun
66. Bread
67. Flower
68. Rake
69. Sky
70. Foam
71. Free
72. Nib
73. Gab
74. Seal
75. Bag
76. Lavender
77. Grey
78. White
79. Elf
80. Elephant
81. Licorice
82. Root
83. Water
84. Share
85. Own
86. Fare
87. Fat
88. Jam
89. Mow
90. Glee
91. Mat
92. Got
93. Doll
94. Bear
95. Susie
96. Lion
97. Fog
98. Talk
99. Bark
100. Mule
101. Light
102. Speech
103. Lip
104. Grave
105. Speak
106. Gun
107. Fan
108. Hill
109. Rain
110. Coke

These are the words that you should associate with numbers. It would really help you a lot in improving your memory and you can be as sharp as the smartest person out there.

About the Author
By Anders Eriksson, feel free to visit his top ranked GVO affiliate site: GVO

Improve Your Memory And Remember Lists and Long Numbers

Recalling lists are what many mnemonics are devised for. You can retain almost any data into a mnemonic roster list. You just need a bit of imagination to make necessary relations.

As with long lists, using a mnemonic system, recalling numbers is very simple. There are some approaches, depending on the kinds of numbers you need to recall:

1. Short numbers

One of the easiest, yet effective, methods of recalling short numbers is to use a simple number/rhyme picture related in a story. This technique uses a peg system where information is pegged or combined to a familiar order such as numbers 1 to 10 or 10 to 20 to create peg words. By using this you will recall any facts, as gaps in data are instantly easy clues. It can also help you to remember things such as a list of American Presidents in their right order in office. If you advance in continuing this method, you can use this to code lists of chemical equations in a chemistry class.

A better method is to use a simple peg word system, where, as an example, you can relate numbers from the number/rhyme method into placement organized with the alphabet method.

2. Long numbers

The information about Improve Your Memory presented here will do one of two things: either it will reinforce what you know about Improve Your Memory or it will teach you something new. Both are good outcomes.

You can recall long digits most easily using the journey system. In its simplest sense, single digits can be stored at each station on the journey when you use the number/rhyme system or the number/image method. In a larger sense, you can enhance the digits stored at each station by using the major system. The number/image method is quite alike to the number/thyme method. It is an easy yet effective method of recalling a roster or a list in the correct order. It also uses the peg word system. This method works by aiding you to create images in your brain, wherein the numbers are symbolized by images forming like the number. You can then relate these objects with the number you want to recall.

By just utilizing the simple methods to work together you can recall 100 digits with just a small effort. You can also use advanced systems, so that you can remember numbers with up to 1000 digits.

3. Contact Numbers

Contact numbers for telephone, or cellular phone can be easily recalled by relating numbers using the number/rhyme methods with locations in either the alphabet method of the journey method. You can then relate these with the image of the person whose number you need to recall.

The Alphabet method is a system that also uses peg words, but is more complex than other techniques. It is a better technique for recalling longer lists of numbers in a correct sequence, in such a way that you can describe if a digits is missing. This method works by relating pictures symbolizing letters of the alphabet with pictures you have in mind for the objects you want to recall.

When you are making images for the letters of the alphabet, make pictures in a phonetic order or a sequence that can possible be pronounce but can be nonsense at all. So the sound if the first syllable of the words is the name of the letter. For example, you can code number wand with the word wand, and use the letter W instead.

Knowing enough about Improve Your Memory to make solid, informed choices cuts down on the fear factor. If you apply what you’ve just learned about Improve Your Memory, you should have nothing to worry about.

About the Author
By Anders Eriksson, feel free to visit his top ranked GVO affiliate site: GVO

Avoid Confusion To Improve Memory

If you’re seriously interested in knowing about Improve Your Memory, you need to think beyond the basics. This informative article takes a closer look at things you need to know about Improve Your Memory.

Using peg words in helping us to remember needed information is a good method. However, one thing that we must be careful when we use this method is confusion. When we use the same words in memorizing things, there is a large possibility of confusion. For instance, if you will memorize a roster of countries and their currencies on peg words, then you memorize the US states on the same peg, you might have the chance of recalling that Florida is the Capital of Mongolia.

Avoiding confusion in using peg words depends in some individuals who can have several information of the same pegs with no sweat at all, while other people are entirely confused. This can be practically avoided if we continually practicing. Some techniques that you can use to avoid confusion in using pegs to improve your memory are the following:

1. Short-term lists

If you need to memorize a series of data for a short-term recall, such as a to do list, then you don’t have to make such effort. By the time you are familiarized with your list, you will not mind if you cannot remembered the first task in the morning.

2. Medium-term lists

If you need to be familiarized with a series of data for a medium-term recall, such as shopping lists for the whole month, or an upcoming game schedule, you can try a different method of using pegs. You don’t have to memorize hundreds of new peg words; mostly you just need at least ten sets or even lower. You can use the usual set of 1-10 on the first set that you want to be familiarized with, then you can expand it to 11-20 when the need arise.

Sometimes the most important aspects of a subject are not immediately obvious. Keep reading to get the complete picture.

3. Long-term lists

If you really need to memorize permanent information, you need to make an effort in planning. For example, you can memorize countries and their official currencies using the same peg words. However, if this was done several months ago, you brain can actually forgot what you need. Also, since there are over 200 countries, but only 100 pegs available, you will need to re-use pegs again. You can also use the technique of association when can you remember the name of the country and the currency.

4. Long-term lists version 2.0

This technique is quite different but it can help you when you need to memorize fast lists such as the multiplication table. This technique can help you recall the multiplication table permanently and fast. It would take forever if we would devote our time searching for answers for simple multiplication equations such as 8 x 9 = 72.

So in this technique, forget about the peg words and just memorize the whole multiplication table by saying the equation like 8 x 9 = 72 for a dozen of times until it will be permanently associated with your brain. This is hard since it will take longer to memorize all the number equations. But don’t grieve yet, there are only few things that you should memorize using this ?over and over again? technique.

Only use peg words if they necessary. As an example, if you want to memorize your friend’s cellular phone number. There is no need to use specific peg words you can learn it all with association.

Knowing enough about Improve Your Memory to make solid, informed choices cuts down on the fear factor. If you apply what you’ve just learned about Improve Your Memory, you should have nothing to worry about.

About the Author
By Anders Eriksson, proud owner of this top ranked web hosting reseller site: GVO

How Can You Improve Your Memory

Our brain has the ability to adapt and evolve itself. Even in older people, it can re-grow new neurons. Serious mental decline is generally caused by some diseases, whereas most age-related memory loss is simply caused by an idle mind. The rule of thumb is: ?use it or lose it.?

It was just recently that brain scientists and psychologist have been able to document how the brain network forms the whole mass of memory. Beginning in the mother’s womb throughout the advanced stages of life, the brain network never stops in expanding to adapt and learn. You can observe the inside of the brain at a cellular degree and you will find out how a mere mass of grey matter works and allow us to learn.

The most important thing to remember in order to recall some hard data is to create an association and linkages that shall facilitate memory. This is why almost anyone with an average brain can also significantly enhance their skills to remember objects using mnemonics. While creating a memory temple, as an example, requires a person to recall more, by relating the things that need to be remembered with other things such as emotions, metal strikes etc.

Unfortunately, there are numerous information that one should remember today since the boom of information technology and the development of the modern world. While writing is a very good mode for complex discourse, our brains cannot easily document written information accurately.

If you don’t have accurate details regarding Improve Your Memory, then you might make a bad choice on the subject. Don’t let that happen: keep reading.

The best method is to code information using regular images that we can reliably extract information. Since these images are very common, they are easily utilized to recall information that we need.

Our imagination is what we use to create memory aids that are effective. The more we use our imagination and see the image, the more it will thoroughly stick to our mind for later use. The image we use in mnemonics can be clear, pleasant, funny, exaggerated or sensual as long as it can help you remember information.

A good memory is essential for everyone. From schooling to the later stage of life, having a sharp memory will give you a lot of benefits. There are some simple things that you can do to improve your memory. Remember that the brain is also composed of brain cells and neurons that need to be nourished with natural nutrients, vitamins, and minerals. If you really want to improve and sharpen your memory, you can do simple healthy habits that are quite easy to memorize.

You have probably heard of the idea that a healthy diet based on healthy foods composed of fruits and vegetables and essential fats can provide a lot of benefits including our brain’s ability to recall information

If our memory works by association, then we can employ active association between two bits of data. As an example, for the bus that you need to catch at 3 PM, you can picture your bus in your mind and notice that it has 4 wheels. Four wheels, 4 PM. Now you have an association. You are now more chance to remember the time after it has instilled in your memory.

The rule of thumb is to be creative and imaginative. You do not have to be a poet every time you want to recall something. Just think of an image in your mind that associates to a certain piece of information.

Now that wasn’t hard at all, was it? And you’ve earned a wealth of knowledge, just from taking some time to study an expert’s word on Improve Your Memory.

About the Author
By Anders Eriksson, feel free to visit his top ranked GVO affiliate site: GVO

Practice To Improve Your Memory

In today’s world, it seems that almost any topic is open for debate. While I was gathering facts for this article, I was quite surprised to find some of the issues I thought were settled are actually still being openly discussed.

An improved memory is very essential if we want to get more out of our lives. If you have a very sharp memory you can pass all exams with flying grades and be at the top of your class. If you are working, you can memorize your whole sales report, present it before the company executives, and expect a promotion and a salary raise. Or if you are in grave danger, you can always call 911, which is very easy to remember so far. But how can we improve our memory and stay focus in living our lives?

Most people have learned different techniques in improving memory that are quite effective, such as imaging pictures and associating them, creating clear or humorous images, transforming numbers to picture words ?relating? items in a long series to creates a roster and matching items with peg words to recall numbered lists. These are the most common techniques that you can learn from numerous memory guides and internet websites, though there are some variations in terms and procedures, the basic ideas are very similar.

There is a big possibility that even though you have a certain memory application in mind that cannot be retained using these techniques such as recalling chemical equations for lab. To aid you with this, you can use some tips and techniques in improving your memory. There are techniques that focus on a specific application. There is no such thing as a magic formula in order to recall something. The secret is to simply take note of the techniques and data you have already learned and use them in retaining memory.

When you have learned specific techniques, you can apply them to your everyday life right away to help you recall things better, however if you are really serious about improving your brain’s ability to imprint data in a higher level, maybe you should study more about memory.

Is everything making sense so far? If not, I’m sure that with just a little more reading, all the facts will fall into place.

But the best method you can do is to practice the piece of material over and over again until you can learn it by heart. You should practice memorization things every day. As an example, if your friend taught you how to drive a car, and you are studying the car manual and you know very well everything there is that you can learn about driving a car, this doesn’t mean that you can drive the car right away and head to the busy road. Of course you already know what you need to do but you have to practice what have you learned.

In the same case, you should keep rehearsing your employed memory techniques. Probably you may still be taking some hard time to image words for objects and you haven’t learned yet what images can work best for you than your friends.

Look around you to find objects that you can recall, such as your friend’s contact number, your favorite guacamole salad recipe, the addresses of your classmates, the vocabulary words in your Spanish class, the few scientific names of birds you have always wanted to know, your credit card number etc. You should definitely go for it!

If you find it difficult, never give up. Just remember that if you keep your attention on something, there is one way or another of achieving it.

It never hurts to be well-informed with the latest on Improve Your Memory. Compare what you’ve learned here to future articles so that you can stay alert to changes in the area of Improve Your Memory.

About the Author
By Anders Eriksson, feel free to visit his top ranked GVO affiliate site: GVO

How To Improve Memory and Ace an Exam

An improved memory is very important if you want to ace an exam, which can really help you be at the top of your class. Remember that there are different kinds of exam and each needs a proper memory technique so that you can answer the questions or supply the proper answers to a certain exam. Essay exams can be answered in your own words, and sometimes in your own views.

However, essay answers that are based on concrete facts that are evidently from the lessons that you have acquired in your class will be very outstanding in the eye of a teacher. Suppose you need to express your view about the Battle of Waterloo, you can answer this by sharing your opinion and support them with the accurate data that happened in that certain war that would be derived from the track of your own opinion.

In an objective type of exam, however, you need to supply accurate answers, with their correct spelling, usage or order of sequence. Suppose you need to give the colors of the rainbow in order, and you have answered: Red, Yellow Orange, Green, Blue, Indigo, and Violet, a certain mishap in the correct order will earn you no points. Thus, to solve this problem, you need to devise a certain technique or a mnemonic so that you can laugh after an exam. Some techniques that you can use are the mnemonics, acronyms, roman room system, journey system and the peg words.

A very popular method in concept mapping data for editing is to create a specific or a color coded story or memory map of the information you need to recall. This will greatly help you to observe the whole map of the information and can show you the relation between the pieces of data. A good information map can be very helpful and beneficial mnemonic or memory device.

Knowledge can give you a real advantage. To make sure you’re fully informed about Improve Your Memory, keep reading.

However, the major flaw in using a concept map is that you can forget the entire label on a certain part of the map. A more effective method is to get the concept map, and break down the information into a numbered list of specific points. You can use this peg-like technique to recall the items on a certain list. Also, you can use the journey technique for longer lists. This technique is a version the roman room technique in organizing ideas and recalling objects.

By relating the objects on a list with a peg system or a color, you can see that you have recalled all the objects grouped by a mnemonic. Supporting details can be related into pictures or sub-mnemonics. This technique can be used using a definite peg system, or at certain marks if you use the roman room system. Also, you can relatively associate the data with the facts recalled.

Recalling all the data needed to ace an exam becomes very simple as reciting a certain mnemonic in your brain. As you do this, you can take note of the recalled data that are necessary to a certain question. Once you have jotted these down, you can use any mnemonics you have crafted, or take note of any related data and associations that can happen to you.

This will ensure that you have all needed information and will help you in an objective or an essay exam.

About the Author
By Anders Eriksson, feel free to visit his top ranked GVO affiliate site: GVO

Use The Roman Room System To Improve Your Memory

Memory is a special function of our brain in order to recall information that we have learned or observed. This simple meaning is ironic since it covers sophisticated process that incorporates different parts of the brain and serves in rigorous ways.

Our memory can be long term or short term. In short-term memory, your mind stores data for a short period of time, about a few minutes. This kind of memory is delicate and it is just natural. Your brain will soon discard it. It is estimated that the brain can only hold at least seven short-term memories, that’s why you can usually recall your call number but you need your credit card when you are purchasing something.

The Roman Room System or the Method of Loci is a primitive yet effective way of recalling data where its component is not important. For example, it serves as the basis of one of the most effective mnemonic methods used to learn a new language.

To use this system, you should imagine a room that you are familiar with, such as your bedroom, sitting room, dining room, gym, theater. Within these rooms common objects are situated. Associate these images in recalling data you want to remember with the items in the room. To remember data, simply take a stroll around your room in your mind, creating images of known items and their related images.

This technique can be enhanced by going into fine details and keying data to be recalled into smaller objects. Also you can open doors from that room into another room and use the items also. As you see them you can create extensions into your rooms in your mind, and fill them with items that would logically be situated there.

You can use other rooms to store other memory categories of data. There is no need to limit the data to rooms: you could use a town center or a forest and fill it with different images.

Now that we’ve covered those aspects of Improve Your Memory, let’s turn to some of the other factors that need to be considered.

The Roman Room System is just one way of associating your concept map of the data in a very easy way. As an example, use your bedroom as a basis for this method. In your bedroom you may be able to see the following items:

Bed, lamp, chair, bookshelf, small bookshelf, DVD player, phone, television, mirror, photo frames, etc.

Use these things to associate to information that you want to recall such as famous scientists, English writers, American poets or elements of the periodic table.

Visualize walking through your bedroom door. Within this picture, someone can pair a picture on it showing a scene or familiar situation where you can associate another data.

The Roman Room system is very similar with the Journey method. It works by associating images and coding information to common things, in this system items in a room. This system is effective for storing lists of unrelated information while the journey method is best for recalling lists or ordered objects.

As with regular human tools of our mind, the more we practice with these tools, the more they will be effective in using them. Without practice and effort, one cannot have a good memory. Even one does not have the time required to develop the quality of memory, most of our techniques are very useful in everyday living.

Hopefully the sections above have contributed to your understanding of Improve Your Memory. Share your new understanding about Improve Your Memory with others. They’ll thank you for it.

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